How did you first come to MVC Boxing?
I came to MVC with my then 13 y.o son to help him get fit, that was nearly 7 years ago!
How long have you been involved at MVC?
Almost 7 years!
What is your level of training?
Level 1 Coach.
When did you become a trainer?
March 2022.
What do you like about being a trainer?
The buzz from seeing people come into the gym and improve their fitness.
What's your worse and favourite exercise at MVC?
I hate burpees but I love challenging myself with a long plank hold.
What do you enjoy most at MVC?
The warm and friendly welcome I get every time I turn up. The morning crew laugh a lot and I guess you’ve got to be a little funny and crazy to exercise at 5.45am!
Who/what inspires you?
Just seeing those around me put in their best effort and challenging themselves to improve- in whatever you are doing.
What motivates you?
Feeling healthy mind, body & soul.