Jeff Lemon

Get to Know Jeff

How did you first come to MVC Boxing?

Our Gym shut down and frank our instructor said this was a similar gym.

How long have you been involved at MVC?

4 developing years.

What is your level of training?

Level 1 Boxing Trainer.

When did you become a trainer?

1 year after joining MVC

What do you like about being a trainer?

Helping people achieve there best out a class smiling laughing while pushing them to work hard and enjoy it

What's your worse and favourite exercise at MVC?

Favorite is heavy bag work and pads. I don’t have a worst one because all the exercises have a purpose

What do you enjoy most at MVC?

The atmosphere of a place where you feel comfortable and pizza’s at the meetings.

Who/what inspires you?

Things that pushes me to improve in all aspects of life.

What motivates you?

Life being able to do anything I wish to Physically and donuts.

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