Bek O'Brien

While looking into a sport for my son, I discovered MVC Boxing and after watching the kids boxing circuits, I decided to join the adult circuits . As a mum of 3 kids keeping fit and healthy is paramount. I have been training at MVC Boxing for almost 3 years and a trainer for 18months and I’m in the best shape of my life. Going through my boxing accreditation gave me an insight and appreciation for the discipline, skill and fitness involved in boxing. There is an amazing feeling of empowerment and achievement that comes from boxing and as a trainer there is nothing better than seeing people enjoy the circuits, grow in confidence and push themselves.

Get To Know Bek

How did you first come to MVC Boxing?

I first discovered MVC Boxing about 8 years ago when looking into a sport to get my son involved in for fitness.

How long have you been involved at MVC?

As a member about 8 years and as a boxing trainer 6 years.

What is your level of training?

Boxing Trainer: Boxing Australia Level 1 Coach
Personal Trainer: Cert IV fitness

When did you become a trainer?

Boxing Trainer: 2016
Personal Trainer: 2021

What do you like about being a trainer?

Inspiring others with fitness and making it fun and challenging.

What's your worse and favourite exercise at MVC?

Worst are pull ups and my favourite are burpees .. of course!

What do you enjoy most at MVC?

We are like one big family and everyone is there to support each other.

Who/what inspires you in life?

My love of fitness and a drive to help people become the best that they can be through health and fitness.

What motivates you?

My love of fitness and boxing and enjoying what I do when training people.

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